Temulawak is one of the original medicinal plants from Indonesia, and as a raw material for making traditional medicines, Temulawak is an annual herb with leaf sheaths that cover each other and pseudo-trunked, stem height can reach 1-2.5 meters and of course there are so many benefits of ginger
The rhizome (single root) is a stem that is in the ground, the shape varies, some are round and some are long round. Petiolus) and flag leaves, Bunga Temu lawak , are spicar-shaped and grow at the tips of pseudo-stems.
The method of cultivating ginger is different from the way of cultivating turmeric, because this plant does not choose the nature of the soil for its growth, in general, temulawak can be planted on light, slightly sandy soil with a soil pH of around 5.5 – 6.0.
Chemical content contained in the rhizome of temulawak is protein, yellow substance, starch curcumin and essential oil substances, the content contained in essential oils include xanthorrhizol, sineaal, borneol, tumeral, phelandren and camphor.
In Indonesia, the use of ginger is often consumed to restore the health of mothers after giving birth, because it can stimulate the growth of breast milk, below are some of the benefits of ginger and how to use it,
Content and Benefits of Temulawak for Body Health
1. Treating high blood pressure
How: Please take a piece of ginger which has a length of 6 cm, then cut into small pieces and washed, after that boiled with boiling water 4 1/2 cups of drinking, reserving up to half, after it cools, please filter and mix with honey, this medicine is drunk 3 times a day, every time you drink 3/4 cup
2. Strengthens Bile Secretion
How: Take 25 grams of ginger, then sliced and added 500 ml of water, boiled up to 300 ml, the result is drunk throughout the day
Read Also: Nutritional Content and Benefits of Oranges for Health
Those are some of the benefits of original Indonesian temulawak which are very suitable to help maintain metabolism in our bodies
