After you understand what lucid dreaming is from the previous post, then misterhidayat.blogspot.com will explain what are the benefits for those of you who are studying and want to master the dream world,
7 Benefits of Lucid Dreams
1. Access to the subconscious
If someone’s mind is like a computer that has millions of data and information, but almost all of that data has a password that you yourself are difficult to access. Studying lucid dreams will give you access to that data. Why? because by doing lucid dreams you can enter into the subconscious and process all the information contained in your mind.
2. Interpreting dreams
In dreams we encounter various things ranging from symbols and strange things that we ourselves do not understand what they mean. By doing a lucid dream, you will know the meaning of the symbol, for example, when you dream of flying, it doesn’t mean you really want to fly, it could be that you are afraid of heights and try to beat that fear. The dream of flying can also signify that you feel shackled and want freedom
Another example, for example you dream of falling from a height, the dream can mean you are afraid of losing other people, afraid of not being able to maintain a relationship. Lucid dreams will help interpret the meaning of your dreams.
3. Overcoming fear
Lucid dreams provide an opportunity for a person to overcome his fear or phobia. Phobias arise because of a traumatic experience. These feelings actually occur because the mind manipulates into fear as a form of self-defense.
When this fear hinders a person’s quality of life, it will actually be detrimental. For example, a phobia of heights? phobia of water or fear of drowning, fear of certain characters. In a lucid dream, you can defeat the fear by facing it directly. Lucid dreams help manipulate your feelings. When someone is afraid of heights, in a lucid dream, he wants to be able to feel flying.
That means your mind actually wants to get rid of that feeling of fear and wants to know what it’s like to be in a high place.
4. Overcoming nightmares
Another benefit of lucid dreaming is overcoming bad dreams. As with phobias, nightmares occur because of the fear and anxiety you experience in your life. The feeling of fear is stored in the subconscious and appears when you are in a state of sleep.
By learning lucid dreaming, you will slowly get rid of that fear and make that fear a fun thing. Lucid dreams are related to the subconscious mind, so when you are able to do lucid dreams, then you are in control of your own subconscious mind.
5. Doing fun things
Doing fun things in a dream has a different sensation when you do it in the real world. In a lucid dream you are free to do whatever you want, whereas when we do fun things in the real world, of course there are certain limits, right?
In lucid dreaming, the interesting things you see in the real world can be developed into extraordinary things. For example, when playing a game, you can become that character in a dream.
6. Improve your skills or abilities
Another benefit of lucid dreaming is to improve your skills or abilities. What do you mean? for example, you are someone who is not confident when appearing in front of the class or in front of many people. In a lucid dream you can create the same scenario as you in it, so you can practice yourself in front of the class and practice to be confident.
7. Troubleshooting
Great people in world history used lucid dreams to solve problems. For example, some scientists who perfect their findings in a lucid dream state. For more information about this you can read in the post discoveries and masterpieces inspired by dreams.
That’s the benefits you can get from lucid dreams.
