In this post, misterhidayat wants to share information about depression? What are the signs and behaviors of someone who is depressed? Signs someone is depressed, usually will do these things. Come on, see the explanation below.
Depression is a medical condition that affects a person’s thoughts, feelings, actions, and mental health. They which People experiencing depression generally have feelings of sadness, anxiety, and emptiness. Other symptoms that arise are irritability, irritability and always feel guilty for something that has been passed.
According to the world health organization as many as 300 million people of all ages face this condition. At first many people do not realize they are depressed, but over time they usually become aware of the signs and symptoms that appear as mentioned above.
Depression not only affects a person’s quality of life, it can even be worse than that. Therefore you must know the signs of depression in yourself and those around you so that further treatment can be carried out. Following
Signs Someone Has Depression, Usually Will Do These Things
1. Lock yourself away
A person who is depressed will usually isolate himself and be reluctant to socialize with the people around him for several reasons. First they feel tired/overwhelmed to connect with people and feel better alone. The second, because they hate themselves and prefer not to interact with other people. Those who suffer from severe depression can lock themselves up at home for weeks.
2. Loss of motivation
Depression will eliminate a person’s interests and desires. If they usually do fun activities on a regular basis, then slowly they will leave it because they no longer feel fun.
3. Feeling guilty and hating yourself
If depression has taken over a person’s mind usually they will hate themselves. He felt himself no longer worthy. Some people with this mental disorder will think about all the problems and think they are all their fault.
4. Lazy to move
Another sign of depression is lazy to move. Yep, depressed people will find it difficult to move and carry out light activities, for example, just cleaning their room will be a heavy effort to do.
5. Rarely Bathing
Depressed people don’t think about their own hygiene. Just getting out of bed to brush your teeth, wash your face, and take a shower is lazy. Usually they do not see this as lazy behavior but consider it a tiring and torturous activity.
6. Sleep disturbances
Irregular sleeping hours and often staying up late are signs of depression. Having trouble sleeping is usually because they’re thinking about something they shouldn’t be thinking about.
7. Eating disorders
People who are depressed will have a bad eating disorder problem. Some people will lose the desire to enjoy a food and not feel hungry. But there are also those who actually have a high appetite and find it difficult to stop not eating, which usually occurs in women.
8. Live in fear
People who are depressed are afraid that bad things will happen to them. Negative thoughts of eating dominate a person which makes him to turn down opportunities and stop pursuing their dreams. This is what causes a person’s quality of life to be reduced because depression will prevent a person from achieving extraordinary things in life.
Depression will affect a person in different ways. The list above I wrote is a common behavior that is usually owned in someone with depression problems. Do you or someone close to you have the signs above? It is necessary to give good attention and handling so that depression does not drag on and affect his life
In addition to the signs of depression above, what other signs and symptoms do you think? Let’s share in the comments column.
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