Do you like watching horror movies? if yes, it turns out that there are benefits from watching horror films. How could that be? In this post, misterhidayat wants to share what are the benefits of watching horror films for the health of the body.
Benefits of watching horror films for health
1. Watching horror movies can burn calories
From a study conducted by the University of Westminer, watching horror films can actually burn 200 calories in the body. Of course this is good news for those of you who are on a natural diet.
2. Watching horror movies can improve brain performance
A study conducted to find out what the link between watching horror films and brain performance was surprising. When a woman is watching a horror movie, the brain nerves will release a number of substances such as glutamate, dopamine and serotonin which are useful in increasing the performance of one’s brain.
3. Watching horror movies can reduce stress
Stress can attack anyone but to overcome it is not difficult. One of them is by watching horror films. A person who watches a horror movie turns out that his brain will release stress hormones and then replace them with endorphins. Endorphin hormone itself functions as an emotional reliever in the body, stabilizes the mind, eliminates fear and reduces anxiety.
4. Watching horror movies can boost the immune system
Research conducted by Coventry University, turned out to reveal that horror films can boost the immune system. A number of participants had their blood samples taken before and after they watched a horror movie for 3 hours. It turns out that the results of white blood cells in the body have increased quite drastically.
White blood cells themselves function as antibodies or the body’s immune system from infection.
5. Watching horror films as an outlet
A professor named Mark Griffiths from Nottingham Trent University, revealed a surprising fact from a person who watched a horror film.
A person who likes horror films is more because they want to find something different that is not felt from everyday life. There is a sensation from watching a film or catharsis, which is releasing emotional feelings caused by frustration, depression, or pent-up feelings.
Watching horror films can also be used as an outlet to release negative emotions in a positive way.
That’s the benefits of watching horror films for the health of the body that we did not think before. If the article above was useful, please share it and what do you think, do you like watching horror films? and feel the benefits without you knowing it? Please comment below.
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