5 Ways to Prevent the Growth of Gray Hair at a Young Age Naturally

Gray hair is something we want to avoid or cover, but there are a few things you need to know about gray hair and how to deal with it. Some say that plucking will only make more gray hair.

According to trichology expert Elizabeth Cunnane Phillips, this myth makes no sense, but dispelling it will help follicles hair becomes damaged.

Gray hair occurs due to loss of pigment, causing hair color to change. So it is necessary for more gray hair care. Because gray hair is quite rough, it requires care to get its shine and softness back. However, you don't need to worry, because currently there are many care products that you can choose and adjust to the condition of your hair.

If you are young and have gray hair, it could be due to a lack of Vitamin B. The Utah School of Computing reports that, gray hair can be attributed to a lack of pantothenic acid.

Pantothenic acid is a component of Vitamin B5, which has been used in hair coloring, so a Vitamin B complex may help.

Be careful if you are a smoker

Be careful if you currently still like smoking cigarettes, because smoking can be linked to gray hair that occurs at a young age. So, not only health, but hair is also affected.

Gray hair doesn't mean you're aging faster than your friends, that's just a myth. Aging is the most common cause of gray hair, but it is not the only reason.

Genetics plays a big role in graying at an early age. So, if you are already seeing gray hair, your parents probably started getting gray hair around at the same age.

You can hide it with coloring which you can consult with your hairdresser, so that it can be adapted to your hair type and does not cause damage to the hair roots.

5 Ways to Prevent Gray Hair at a Young Age Naturally

1. Using free range chicken eggs

First of all, we prepare the ingredients,

– Free-range chicken egg whites: 3 pieces

– Clean water: 1/2 glass

– Fine salt: 1/2 teaspoon

How to make :

Egg whites are mixed with clean water and stirred until smooth

Add fine salt while stirring.

How to use it:

Approximately 2-3 hours before shampooing, wash your hair with the above concoction up to the pores. This is done 2-3 times a week.

2. With Essential Oils

From several sources, some essential oils can improve the texture and health of gray hair. Firstly, coconut oil can be useful for preventing keratin loss and also strengthening hair roots. Then you can use hazelnut oil which will help fertilize and make your hair blacker. Then almond oil can prevent gray hair from growing at a young age and give your hair shine.

3. Use Black Tea

It has been passed down for generations that black tea is believed to help our hair look darker, softer and shiny. For some people who are focused on political affairs, perhaps they don't know this. For those of you who are looking for a solution to get rid of gray hair naturally, then this treatment is worth trying.

Application is quite easy, just prepare 3-5 spoons of filtered black tea with one glass of hot water. When it is cold, use tea water to wash your hair and leave it for about an hour, then rinse with clean water.

Even though you regularly apply natural ingredients to prevent the growth of gray hair, you must also pay attention to habits that can trigger hair damage, including;

4. Stop doing habits that damage your hair

Habits that will damage our hair need to be avoided and even stopped. This is also an effort to maintain healthy hair, such as not using a comb too tightly when the hair is still wet. Don't use a hair dryer too often, and don't wash your hair too often because it's not good for hair health.

5. Stop smoking

Yes, it is very difficult for cigarette addicts to be told to stop. But did you know that cigarettes are not only bad for your health, they will damage and shrink your body follicles hair. By reducing or even stopping gratitude, this can be an effort to prevent gray hair from growing at a young age.


That's some information that I can convey about how to prevent the growth of gray hair naturally that we can share, hopefully it's useful.

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